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Saturday, 4 June 2011

streching jari sampai poyo

ASSALAMUALAIKUM WBT & SALAM 1 MALAYSIA


otot jari KEJANG!! susahkan-gua-nak-taip-kat-keyboard ni...oh well, ni mesti sebab tak STRETCH ni...jom stretch nak? simple je. FOLLOW instruction yang ada dalam gambar ni. JANGAN sampai PATAH jari sudah.

or




SIMPLE TAK?

RASA POYO TAK STRETCHING TAK BERPELUH?
*macam aku*

ADA BERAN NAK BUAT GINI-GINI-GINI TAK??

Garin Bader Super Strength 2-Finger Pushups

Nota Kaki Bigfoot : Still rasa poyo tak?

5 comments:

sergeant keroro said...

haha,sengal jek :P

syaimz said...

@sergeant keroro : ape dia? haha

Jijimon said...

oficialy tag..pliz o join it isist here :-
http://bondofexcellence.blogspot.com/2011/06/segmen-perumpamaan-cinta.html

izni.nabilah said...

hahaha~ video demo finger exercise korea!!!!! muahahahaha~

syaimz said...

@jijimon : alright!

@izni.nabilah : korea je.